Firm your stomach after pregnancy February 14, 2020Audrey Hababou Pregnancy is a real upheaval for women, both emotionally and physically. It's not easy to see the pounds pile up and your body transform to this extent, even if it's...
The benefits of coconut oil during pregnancy January 14, 2020Audrey Hababou You have certainly heard of the benefits of vegetable oils, such as olive oil, sweet almond oil, or even rosehip oil during pregnancy. Did you know that coconut oil, in...
5 tips to follow to get back into sport after giving birth December 30, 2019Margaux Gicquel Baby is here! You are delighted, and you are looking forward to being able to resume physical activity soon (or not!). Your motivations are varied: regain your pre-pregnancy weight, tone...
Déodorant : comment le choisir quand on est enceinte ? December 06, 2019Cédric Freppel Sels d’aluminium, phtalates, parabens… S’il y a bien un produit d’hygiène qui est régulièrement épinglé pour sa potentielle nocivité, c’est le déodorant ! Pour autant, pas question de s’en passer, surtout...
Prevention: what foods should I forbid myself during pregnancy? December 06, 2019Cédric Freppel As you know, expecting a baby requires some changes in your lifestyle: no more high-impact sport, no more alcohol, no self-medication... In many areas, pregnancy gives rise to new habits...
En finir avec les jambes lourdes pendant la grossesse December 06, 2019Cédric Freppel Depuis que vous êtes enceinte, vous avez l’impression d’avoir les jambes lourdes ? Pas d’inquiétude, ce phénomène touche de nombreuses futures mamans. S’il est fréquent, il n’en est pas moins...
What outfit to wear when you are pregnant? December 06, 2019Elisa Bernier Your pretty belly is getting rounder every day and the conclusion is clear: your usual clothes no longer suit you! Too tight, uncomfortable, it's time to redo your wardrobe and...
Do coffee and pregnancy go well together? December 06, 2019Margaux Gicquel Coffee and you are a great love story! You are used to having a cup of plain coffee or a latte for breakfast to wake you up, and punctuating your...
What sport should you adopt after giving birth? December 06, 2019Cédric Freppel That's it, baby is born! And even if you are a little nostalgic for that pretty round belly and your voluptuous shapes as a mother-to-be, you now only want to:...
Massage prénatal : kézako ? December 06, 2019Cédric Freppel Si la grossesse est souvent synonyme de plénitude et de bonheur chez de nombreuses futures mamans, cette période peut aussi amener son lot de désagréments : tensions dans le dos,...
10 tips to reduce water retention when you are pregnant December 06, 2019Margaux Gicquel The little inconveniences that go hand in hand with pregnancy are numerous. Among them, water retention! While expecting a baby, some women see their calves, ankles, hands, and sometimes even...
Pourquoi et comment choisir son bola de grossesse ? December 05, 2019Cédric Freppel Saviez-vous que chez bébé, les sens s’éveillent dès le second trimestre in utero ? A partir du quatrième mois de grossesse, le fœtus entend les battements de votre cœur, et...