Diet and postpartum July 19, 2022Maëlys Bélier After pregnancy, it is important to pamper your body. Above all, it is necessary to ensure, during this period, that the body does not lack any nutrients so as not...
Diastasis recti during and after pregnancy: how to prevent and treat it? July 15, 2022Maëlys Bélier Often overlooked, diastasis recti is nevertheless a problem frequently encountered by pregnant women at the end of pregnancy or young mothers who have just given birth. This is an excessive...
Exfoliation to reinforce the effectiveness of an anti-stretch mark routine July 05, 2022Maëlys Bélier During your pregnancy, you decided to do everything possible to avoid stretch marks on your body and maintain beautiful, flawless skin. Did you know that you can reinforce the effectiveness...
Post-natal massage, a revitalizing feminine treatment June 03, 2022Audrey Hababou After 9 months of pregnancy and a sometimes long and trying birth, many young mothers dream of only one thing: taking a little time for themselves and pampering this body...
Baby clash: how to avoid a relationship crisis after the birth of a baby? May 11, 2022Audrey Hababou Baby is born and if his arrival was synonymous with a wave of happiness and intense joy, you can quickly be caught up by daily reality. Between fatigue, mental load...
Why and how to re-educate your perineum? May 04, 2022Maëlys Bélier If you have just given birth, you will probably be offered perineal rehabilitation . The perineum is the muscle located on the lower wall of the pelvis, which supports the...
The 4th trimester or the first months of a new life April 25, 2022Audrey Hababou The 4th trimester increasingly occupies discussions around motherhood. Ranging from the birth of the baby until the twelfth week of life, this stage is just as important for the child...
Cellulite after pregnancy: what solutions? April 25, 2022Margaux Gicquel After having a baby, it's not always easy to get back to your previous body! Nature may have left you with some vestiges of pregnancy, such as stretch marks ,...
What pain can occur after childbirth? March 30, 2022Maëlys Bélier The media tends to convey the image of young mothers in great shape two days after giving birth, who fit into their size 36 jeans and who have already returned...
The benefits of acupuncture after childbirth October 21, 2021Cédric Freppel For women, postpartum can be a time of life that is sometimes difficult to manage, both emotionally and physically. Very often during your pregnancy, you have prepared so much for...
How to reclaim your body after pregnancy? Discover our tips for feeling good in your (new) skin October 18, 2021Maëlys Bélier Pregnancy is a period when a woman's body changes. If generally, seeing your belly getting rounder day by day is a positive and fulfilling feeling, once the baby arrives, it...
Birth gift: how to please the mother? August 17, 2021Maëlys Bélier In general, when a baby is born, the little one is at the heart of all the attention and has no shortage of gifts! Clothes, birth boxes, decoration for the...
