How to organize yourself to travel with a baby? June 02, 2022Maëlys Bélier The good weather has arrived and with them comes the desire for vacations and a change of scenery... But this year, the family has grown and a little traveler will...
Baby clash: how to avoid a relationship crisis after the birth of a baby? May 11, 2022Audrey Hababou Baby is born and if his arrival was synonymous with a wave of happiness and intense joy, you can quickly be caught up by daily reality. Between fatigue, mental load...
Hyperemesis gravidarum, when nausea and violent vomiting are involved during your pregnancy... May 10, 2022Maëlys Bélier Nausea and vomiting are unfortunately well known to expectant mothers at the start of pregnancy. In rare cases, they become so frequent and uncontrollable that you may have difficulty hydrating...
How to lighten your mental load when you become a mother? May 10, 2022Maëlys Bélier Doing the housework, shopping, cooking, managing administrative tasks, working full time, taking care of the children... women's to-do list never stops growing. In addition to taking care of these tasks,...
How to live your pregnancy well? May 09, 2022Audrey Hababou Pregnancy is a special time in a woman's life, and while all future mothers will agree that these nine months are unique and magical, they can also be tinged with...
Insomnia and pregnancy: how to sleep better while pregnant? May 04, 2022Elisa Bernier Many pregnant women will tell you: during pregnancy, the quality of sleep can be compromised and it is not uncommon to experience phases of insomnia that are more or less...
Why and how to re-educate your perineum? May 04, 2022Maëlys Bélier If you have just given birth, you will probably be offered perineal rehabilitation . The perineum is the muscle located on the lower wall of the pelvis, which supports the...
Pregnancy & cocooning: our best advice April 27, 2022Maëlys Bélier Pregnant women are often pampered and surrounded by many little touches, and for good reason: between the fatigue of pregnancy and the fear of childbirth, you only want one thing:...
Treatment of white stretch marks and pregnancy: what solutions? April 27, 2022Maëlys Bélier Pregnancy is a period conducive to the appearance of stretch marks: rapid weight gain can in fact harm the epidermis, which becomes covered with purplish streaks. If there are solutions...
Stretch marks: how to reduce their visibility in summer? April 26, 2022Audrey Hababou Well hidden under a big sweater, stretch marks are invisible and can (almost) be forgotten. But summer is here, and revealing your stomach with lighter outfits or even wearing a...
When pregnant, what sport(s) should you practice at home? April 25, 2022Audrey Hababou You are pregnant, and you are determined to stay in shape and maintain yourself until giving birth. Exercising at home is the ideal solution for continuing physical activity without constraints...
The 4th trimester or the first months of a new life April 25, 2022Audrey Hababou The 4th trimester increasingly occupies discussions around motherhood. Ranging from the birth of the baby until the twelfth week of life, this stage is just as important for the child...