You are now 8 weeks pregnant , a key stage where many expectant mothers realize that the pregnancy is truly becoming real. You are still in the first trimester , with all that this entails: the ups and downs of emotions, the unpredictable fatigue, the sudden cravings… and everything your body is doing to welcome this 8-week-old baby who is growing at an impressive rate.
This is the beginning of a wonderful journey, so make yourselves comfortable: we'll take stock together, gently, like friends.
Your baby's development: so much already at 8 weeks!
At 8 weeks pregnant , your baby measures approximately 3 cm . Yes, only 3 tiny centimeters… but already a world in the making!
Her body is beginning to take shape:
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The main organs are being put in place,
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the heart beats regularly,
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The face begins to take shape,
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and the small buds on the arms and legs become more visible.
This is a fascinating time for your baby's development , as their brain and heart are progressing at an incredible rate. Connections are multiplying, systems are becoming more structured, and each day brings a new milestone.
This 8th week of pregnancy generally corresponds to approximately 10 weeks of amenorrhea , according to your medical follow-up.
This means you are still in the heart of the 2nd month of pregnancy , an intense but essential month.
On your end: your body adapts thanks to hormonal changes.
The beginning of pregnancy is often marked by significant hormonal changes , which can make the days a little more tiring… or unpredictable. At 8 weeks pregnant , you may experience:
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increased fatigue,
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nausea (not always, but sometimes very present),
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mood swings,
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or increased breast sensitivity.
Your breasts, moreover, are already evolving: they are preparing for their future role, and this is often the right time to choose softer, more comfortable bras , and above all, without underwires.
Your belly isn't very visible yet, but it's working tirelessly. Between hormones, digestive system adaptations, and fatigue, it's normal to feel "different".
Your skin is changing… and it’s time to take care of it
Some pregnant women begin to experience, even at this stage, drier, more sensitive skin or a slight tightness in the abdominal area. It's subtle, but real.
This is the perfect time to establish a little routine with a pregnancy stretch mark oil or pregnancy stretch mark cream , in order to deeply moisturize and prepare the skin to stretch gently over the weeks.
A cozy moment that's good for both body and mind.
Medical monitoring: prenatal examination and your questions
This period is also when you have your first prenatal exam , an important appointment that lays the foundation for your pregnancy monitoring.
A midwife or doctor will take the time to assess your health, your well-being, and answer your questions.
Don't hesitate to ask your healthcare professional any questions you may have, even the ones that seem "silly." Seriously: there are no silly questions during pregnancy.
And above all, if anything worries you: don't hesitate to ask .
You have the right, and it's their role.
Your feelings at 8 weeks of pregnancy
At 8 weeks pregnant , you may feel overwhelmed by fatigue, strong emotions, and new sensations. This is normal: your body is mobilizing a phenomenal amount of energy.
Some expectant mothers feel very connected to their baby, others not at all yet. That's perfectly normal too. You are unique, and so is your pregnancy.
The end of the first trimester is slowly approaching, and many women feel that their energy returns later, towards the end of the 3rd month of pregnancy .
How to take care of yourself at 8 weeks?
Here are a few simple tips to get through this stage smoothly:
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Listen to your body without feeling guilty.
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Rest as soon as possible.
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Snack healthily if nausea is present.
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Stay well hydrated.
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Choose comfortable clothes and bras.
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Treat yourself to a moment of pampering with a pregnancy gift set if you wish.
Every little gesture counts, and your body will thank you.
In summary
At 8 weeks pregnant , you are in the heart of the 2nd month of pregnancy , a time when everything changes: your baby is developing at an incredible speed, your hormones are transforming your body, and your daily life is slowly adapting.
This is sometimes an intense time, but so precious. Take care of yourself, surround yourself with kindness, and move forward at your own pace.
You do this wonderfully well 💛
