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Bébé :

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Melasma : comment faire disparaitre le masque de grossesse ?

Melasma: how to make the pregnancy mask disappear?

December 26, 2024Margaux Gicquel

The famous pregnancy mask, also called melasma or chloasma , is feared by pregnant women - at least as much as stretch marks! How to prevent its appearance, or reduce...

11 box de grossesse à découvrir pour une jeune ou une future maman

December 23, 2024Margaux Gicquel

Prenez soin de vous avant, pendant et après la grossesse ! À mesure que votre corps subit des changements, adaptez votre routine de soins. Au cœur de cette routine, l'utilisation d'huiles...

Post-partum : comment retrouver son ventre après la grossesse ?

Postpartum: how to get your stomach back after pregnancy?

December 23, 2024Audrey Hababou

Have you just had a baby and would like to gradually regain a nice flat stomach? It is very natural to want to regain a beautiful figure after childbirth: you...

Le congé pathologique postnatal : tout savoir

Postnatal pathological leave: everything you need to know

December 03, 2024Léonie Houot

You recently gave birth, and the return to work is already looming... You may have been told about medical leave, which allows, under certain conditions, to extend your maternity leave...

La dépression post-partum, comment la reconnaître, la prévenir et la soigner ?

Postpartum depression, how to recognize it, prevent it and treat it?

December 02, 2024Maelys Belier

You were happy to welcome this little baby, and yet since giving birth, you have not been able to rejoice and enjoy this new happiness. Worse, you feel depressed ,...

Quels soins pour bien récupérer après l'accouchement ?

What care can you take to recover well after childbirth?

December 02, 2024Maëlys Bélier

After 9 months of pregnancy, childbirth is a stage that can be taxing on the body. Now that baby is here, you understandably want to recover from your delivery to...

Comment gérer le manque de sommeil à l’arrivée d’un nouveau-né ?

How to deal with lack of sleep when a newborn arrives?

November 25, 2024Audrey Hababou

Adapt to baby's rhythm while allowing time to rest, one of the challenges of parenting. The birth of a child is a moment Magic which disrupts everyday life. Your infant needs care and attention,...

Se protéger des UV : le 1er geste anti-âge

Protecting yourself from UV rays: the first anti-aging action

October 28, 2024Margaux Gicquel

Throughout your life, it is important to protect yourself from the sun's rays. They are responsible for numerous damages such as the appearance of hyperpigmentation spots or the acceleration of...

Postpartum, we tell you everything

October 28, 2024Joe Dunne

You will experience a dream birth, welcome a magnificent baby, return from maternity ward in great shape and immediately find balance in your family life... Of course, if that is...

Diastase des grands droits pendant et après la grossesse : comment la prévenir et la traiter ?

Diastasis recti during and after pregnancy: how to prevent and treat it?

July 15, 2022Maëlys Bélier

Often overlooked, diastasis recti is nevertheless a problem frequently encountered by pregnant women at the end of pregnancy or young mothers who have just given birth. This is an excessive...

Quelles douleurs peuvent survenir après un accouchement ?

What pain can occur after childbirth?

March 30, 2022Maëlys Bélier

The media tends to convey the image of young mothers in great shape two days after giving birth, who fit into their size 36 jeans and who have already returned...

Les bienfaits de l’acupuncture après l’accouchement

The benefits of acupuncture after childbirth

October 21, 2021Cédric Freppel

For women, postpartum can be a time of life that is sometimes difficult to manage, both emotionally and physically. Very often during your pregnancy, you have prepared so much for...

SOS je transpire davantage depuis mon accouchement

SOS I sweat more since giving birth

August 06, 2021Maëlys Bélier

Bad surprise, you have noticed, since giving birth , that your sweating is more abundant ... which is not really pleasant, both in terms of odors and this feeling of...

Les bons gestes pour soigner la cicatrice post-césarienne

The right actions to treat the post-cesarean scar

March 02, 2021Maëlys Bélier

You have just given birth to the most beautiful baby… by cesarean section ! If giving birth this way was not necessarily part of your plans or your preferences, you...

The benefits of breast massage

January 27, 2021Elisa Bernier

The chest is a part of the body that bears the brunt of the effects of pregnancy. From the first weeks, under the action of hormones, it changes and increases...

How to fight the baby blues?

July 08, 2020Margaux Gicquel

Baby was born, he is absolutely perfect, everything went well (or at least for the best) and yet, a shadow comes to tarnish your happiness of being a mother. Without...

5 conseils à suivre pour se remettre au sport après l'accouchement

5 tips to follow to get back into sport after giving birth

December 30, 2019Margaux Gicquel

Baby is here! You are delighted, and you are looking forward to being able to resume physical activity soon (or not!). Your motivations are varied: regain your pre-pregnancy weight, tone...

Grossesse : comment faire disparaître les vergetures sur la poitrine ?

Pregnancy: how to make stretch marks disappear on the chest?

January 17, 2019Margaux Gicquel

If pregnancy makes women beautiful and radiant, it also brings its share of small inconveniences. Among the sworn enemies: stretch marks! But there is no question of letting them invade...

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