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Home › Daylily Mag › How to prevent stretch marks on the stomach?
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Comment prévenir les vergetures sur le ventre ? - Daylily Paris

How to prevent stretch marks on the stomach?

April 05, 2025 Margaux Gicquel

During pregnancy the body “undergoes” the most impressive transformation of its life. Unfortunately, when poorly prepared, skin has a hard time keeping up. Stretch marks can then appear, particularly on your stomach, without giving any promise of disappearing after pregnancy... Here are our tips to help you prevent them before they even have time to appear!

Daylily Paris is a brand of clean, sensory and effective skincare products, made in France and 100% compatible with pregnancy and breastfeeding. We are also committed to sharing quality information for informed and uninhibited motherhood. 🧡

Stretch Mark Kit
Rituel Anti - Vergetures - Daylily ParisRituel Anti - Vergetures - Daylily Paris
Stretch Mark Kit Morning & Evening Ritual
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54,00 €
Regular price
56,80 €
Sale price
54,00 €
Add to cart
–5%
Stretch Mark Kit
Rituel Anti - Vergetures - Daylily ParisRituel Anti - Vergetures - Daylily Paris
Stretch Mark Kit Morning & Evening Ritual
Regular price
54,00 €
Regular price
60,80 €
Sale price
54,00 €
Add to cart
–12%
Le Baume Onctueux
Le Baume Onctueux - Daylily ParisLe Baume Onctueux - Daylily Paris
Le Baume Onctueux 3-in-1 Corrective Treatment | 6.7 fl. oz.
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  1. Pregnancy and transformation
  2. The appearance of stretch marks on the stomach
  3. Are we all equal when it comes to stretch marks?
  4. How to prevent the appearance of stretch marks on the stomach?
    • Use appropriate care
    • Hydrating the body from the inside
    • Eat healthy and balanced
  5. We don't forget to have fun!
  6. The good habit to keep even after the baby arrives

Pregnancy and transformation

There is no doubt: your body evolves as the baby grows inside you. The stomach, in particular, takes the most appropriate shape to provide it with the best possible environment in which to form.

If from the first months of pregnancy, you notice small changes (hair grows faster, chest becomes heavier, complexion becomes more beautiful, etc.), little by little, bigger changes appear without you are not really prepared for it! The hips widen and the pelvis spreads but above all: the stomach rounds and becomes more and more voluminous. It even grows so quickly and quickly that if you don't take care of it daily, unsightly marks may appear very quickly . This is when the most famous streaks on the stomach appear: stretch marks !

The appearance of stretch marks on the stomach

Stretch marks are furrows that appear in distended areas of the body. They look like lines that have been drawn and then moved apart, a bit like the stitches of wool knitting when they lose their shape due to too sudden stretching... If this description seems very pictorial, imagine that the principle is actually not that different!

When you gain weight during pregnancy, it can be very brutal on your skin! In fact, the separation of tissues is so rapid that the skin uses all its energy to adapt. It therefore needs a large quantity of collagen fibers to help it produce all the necessary dermis. However, at the same time, the woman's body is transforming: hormonal changes take place and reduce the body's ability to regenerate the collagen necessary for the dermis. Tissues lacking collagen break down, and streaks form on your stomach.

If in daily life, stretch marks generally appear on the knees, thighs, buttocks, and chest, in the case of pregnancy they appear mainly on the hips and stomach (but not only!).

Their color then varies depending on their age: they are red to purplish at the beginning of their appearance then their color fades with time. They thus become more and more white .

However, don't worry: stretch marks are not at all dangerous but can cause tightness and a little itching (don't forget that your skin around the stomach is subject to very sudden distension during pregnancy). Moreover, we advise you not to scratch them with your nails as this risks making them worse. In case of itching, massage yourself with your anti-stretch mark treatment to relieve yourself.

And even if when you are pregnant you try above all to be kind to your body, stretch marks are unfairly considered unsightly and bother many women who are self-conscious about showing them.

Are we all equal when it comes to stretch marks?

No, unfortunately all women are not equal when it comes to stretch marks. In addition to the contextual triggers, other factors come into play.

Indeed, not all women have the same “ skin capital ”. Those who are less spoiled than others will be more prone to stretch marks.

However, women with thin, white skin, whether blonde, redhead or brunette, will be just as likely to see stretch marks appear on their body as women with dark skin.

It all depends on your skin condition, but also on your hereditary background ... But nothing stops you from becoming the exception of the family by adopting the right anti-stretch mark actions!

Finally, some women admit to having suffered from stretch marks very early on, particularly in adolescence , because they grew rapidly (and their hormones were suddenly disrupted)... but this does not mean that they will be more prone to stretch marks. stretch marks than another during their pregnancy, and vice versa! The most important thing is ultimately not to admit defeat and not to give up!

How to prevent the appearance of stretch marks on the stomach?

Although stretch marks are very difficult to remove once they have set in, it is nevertheless possible to prevent their appearance ... In other words, there is no need to throw in the towel right away! To prevent the appearance of stretch marks on the stomach, we're not going to lie: it is essential to adopt some good habits from the start of pregnancy.

Use appropriate care

First of all, it is important to prepare your skin as best as possible to receive treatment. To do this, you can do a short exfoliation session in the shower using the Gant Sublimateur and Les Bulles Lavantes . You will get better results!

You will have understood, to avoid stretch marks, you must help your skin to stay very hydrated and strengthen it with collagen fibers . From the first months of pregnancy it is therefore particularly important to take care of your skin by applying comforting, hydrating and soothing treatments such as le Lait Fondant anti-vergetures. It contains the active ingredient Dermochlorella which promotes the production of collagen and elastin fibers. Five beneficial vegetable oils are also associated with it to nourish, soften and regenerate your skin.

If you prefer oily textures or wish to complete your ritual with an oil, especially in the evening, l’Huile Sensorielle will provide you with the same benefits as Melting Milk. Soft and dry, it leaves no greasy feeling on the skin and leaves a divine scent. It is ideal when you want to practice self-massage , thanks to its ultra-sensory texture.

And for those who don't know how to choose, go for our complete Rituel Vergetures Matin & Soir. These 2 treatments with complementary textures and actions will be your best allies against stretch marks! Discover the opinion of Noémie, user of this ritual during her pregnancy .

Hydrating the body from the inside

Because we tend to forget: hydration of the skin and your epidermis also comes from the inside. Indeed, when the skin is in perfect health, it is properly hydrated from the inside, and during pregnancy, your body will need even more water than usual. To provide all the benefits that your body and your baby need, remember to drink 1.5 to 2L of water per day.

Eat healthy and balanced

The regeneration of the dermis also involves the supply of vitamins and nutrients contained in our diet . More than during any other period, your diet during pregnancy must be balanced . Favor fruits (reasonably because they contain a lot of sugars), vegetables and remember to reduce sodas, sweets, processed products and other sweets that we all love but which are only very rarely recommended for you and your future baby.

We don't forget to have fun!

Because we begin to take care of our baby as soon as he takes place inside us, we must adopt good eating practices more than ever... without forgetting to also take care of ourselves !

A happy and healthy mother is essential for baby's good development. Eating a balanced diet without forgetting to treat yourself from time to time is essential... After all, pregnancy is not a prison!

In terms of care, if it is essential to think about hydration, also think about “sensoriality”, by favoring smells and textures that make you feel good… Also take the time to spend time together! If you feel too overwhelmed by the idea of ​​massaging yourself, don't hesitate to ask your lover for help... The opportunity to spend a special moment for three with your future baby!

And don't forget: the more you enjoy using your treatments, the more regularly you will apply them and the greater their effectiveness will be!

Finally, also remember to get restful sleep : the more rested you are, the better your health and that of your baby will be.

The good habit to keep even after the baby arrives

Certainly, taking care of your body before the baby arrives is particularly recommended. It's a wonderful opportunity to change your beauty ritual and integrate some well-being practices... But, however, there is no reason to forget these practices once baby arrives! Especially since stretch marks can also rear their ugly heads after childbirth when you think you're out of the woods. Indeed, sudden weight loss after the birth of a baby strongly promotes the appearance of stretch marks…

What if you took the opportunity to continue these well-being rituals after childbirth? Continue your Morning and Evening Stretch Mark Ritual with the Melting Milk and Sensory Oil or adopt le Baume Onctueux to repair, nourish, soften and regenerate the skin. Its magical active ingredient, Body3Complex, helps reduce the color, length and general appearance of post-pregnancy stretch marks. Because there is nothing more beautiful than a mother who is fulfilled and feels beautiful every day... and your baby will feel that too! Also discover in our Mama Love Box with Sensory Oil to continue your sweet massage moments...


A lire également :

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The dangers of conventional deodorant during pregnancy

Chouchoutage et grossesse :

Which pregnancy oil against stretch marks?

Chouchoutage et grossesse :

How to avoid stretch marks on hips during pregnancy?

Bien-être et beauté :

Pregnancy: how to relieve itchy stomach skin?

Chouchoutage et grossesse :

How to prevent stretch marks?

Maux de grossesse :

10 tips to reduce water retention when you are pregnant

Ingrédients déconseillés pendant la grossesse :

Protecting yourself from UV rays: the first anti-aging action

Chouchoutage et grossesse :

Acné de grossesse : comment apaiser les boutons avec des soins sûrs et efficaces ?

Grossesse :

Caring for your facial skin during pregnancy

Bien-être et beauté :

Cosmétique et grossesse : composition et ingrédients à éviter

Cosmétiques :

The benefits of coconut oil during pregnancy

Grossesse et santé :

Pregnancy mask: sun exposure to avoid and treatment

Cosmétiques :

Early pregnancy: how do stretch marks appear?

Corps :

Stretch marks on the thighs: how to reduce them?

Problématique de peau :

Melasma: how to make the pregnancy mask disappear?

Grossesse et santé :

Pregnancy nausea: all our solutions to calm them down

Visage :

Pregnancy & cocooning: our best advice

Actifs :

Essential oils during pregnancy: which ones to choose, which ones to avoid?

En savoir plus sur les produits cités dans l’article

  • L'Huile Sensorielle
    L&L&
    L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
    Regular price
    28,90 €
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    28,90 €
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  • L'Huile Sensorielle
    L&L&
    L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
    Regular price
    30,90 €
    Regular price
    Sale price
    30,90 €
    Add to cart
  • Le Baume Onctueux
    Le Baume Onctueux - Daylily ParisLe Baume Onctueux - Daylily Paris
    Le Baume Onctueux 3-in-1 Corrective Treatment | 6.7 fl. oz.
    Regular price
    33,90 €
    Regular price
    Sale price
    33,90 €
    Add to cart
  • Le Lait Fondant
    Le Lait Fondant - Daylily ParisLe Lait Fondant - Daylily Paris
    Le Lait Fondant Morning Anti-Stretch Mark Ritual | 6.7 fl. oz.
    Regular price
    27,90 €
    Regular price
    Sale price
    27,90 €
    Add to cart
  • Le Lait Fondant
    Le Lait Fondant - Daylily ParisLe Lait Fondant - Daylily Paris
    Le Lait Fondant Morning Anti-Stretch Mark Ritual | 6.7 fl. oz.
    Regular price
    29,90 €
    Regular price
    Sale price
    29,90 €
    Add to cart
  • Stretch Mark Kit
    Rituel Anti - Vergetures - Daylily ParisRituel Anti - Vergetures - Daylily Paris
    Stretch Mark Kit Morning & Evening Ritual
    Regular price
    54,00 €
    Regular price
    56,80 €
    Sale price
    54,00 €
    Add to cart
    –5%
  • Stretch Mark Kit
    Rituel Anti - Vergetures - Daylily ParisRituel Anti - Vergetures - Daylily Paris
    Stretch Mark Kit Morning & Evening Ritual
    Regular price
    54,00 €
    Regular price
    60,80 €
    Sale price
    54,00 €
    Add to cart
    –12%

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