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Home › Daylily Mag › Post-natal massage, a revitalizing feminine treatment
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Le massage post-natal, un soin féminin revitalisant

Post-natal massage, a revitalizing feminine treatment

March 24, 2025 Audrey Hababou

After 9 months of pregnancy and a sometimes long and trying birth, many young mothers dream of only one thing: taking a little time for themselves and pampering this body which has patiently built a life! Postnatal massage turns out to be an excellent choice both to relax and to help your body regain its pre-baby figure. Discover the different types of post-natal massages and their benefits.

  1. What postnatal massage?
  2. Postnatal massage at home

What postnatal massage?

A massage is a treatment that is always very appreciated by women, and in particular women who have just given birth. It is therefore a very good gift idea if you want to congratulate a friend on the birth of a baby and above all make her happy. Many spas and institutes now offer treatments for young mothers, with adapted procedures and products (for example, treatments without essential oils and with natural formulas, compatible with breastfeeding.

postnatal massage

If the pre-natal massage aims to reduce the minor physical ailments linked to pregnancy (back pain, heavy legs, etc.) and to relax you, the post-natal massage will rather be focused on recovery: the gestures will be targeted way to revitalize the body, give you vitality and boost your body after pregnancy. Postnatal massage can be practiced as soon as the “ lying on your stomach ” position no longer causes pain or discomfort for the young mother.

Lymphatic drainage is an interesting choice for young mothers who want to regain a firm figure and eliminate cellulite which tends to increase when you are expecting a baby. Each session lasts between 45 minutes and 1 hour 30 minutes. This type of massage will improve venous and lymphatic circulation to eliminate dimpling and help you regain smooth skin. This is a perfect massage if you suffer from heavy leg problems or if you have had fluid retention during pregnancy.

It is said that massage could erase the baby blues and limit the risk of postpartum depression. In this case choose an Ayurvedic massage, which will relax the body and mind and get rid of nervous tension, or a gentle hot stone massage, which will relax the muscles. Californian massage, known for creating a state of total relaxation and reconnecting with the heart and one's emotions, is also a very good choice.

Perhaps, during your pregnancy, you suffered from back pain... which unfortunately continues now that the baby is born. Back pain is common in a young mother who has to recover from childbirth, carry her baby for hours and sometimes breastfeed while not always being well seated. Be sure to take a good position in all daily actions to protect your lower back.

Back massage is very popular with young mothers because it releases muscular tension in the neck, shoulders and lower back while relieving pain in the pelvis.

Whatever type of massage you choose, a massage will help you reconnect with your body schema, that is to say, become aware of your body and the place it occupies in space. An essential point for regaining possession after the gigantic modifications it has undergone over the last nine months!

Postnatal massage at home

Sometimes you have neither the desire nor the courage to leave the house... and this is completely understandable when you are managing a newborn and experiencing uneven sleep. The solution ? Get a massage at home!

postnatal home massage

You can call on a masseuse at home who will come with all her equipment to give you a moment of relaxation when baby is sleeping, or massage yourself with products specially designed for new mothers. If you have any remaining Huile Sensorielle or Lait Fondant, used during your pregnancy, you can continue to apply them a few weeks after giving birth. Their anti-stretch mark action will continue to protect your epidermis from these purple streaks which can appear – and few women know this – when your body returns to its initial shape.

L'Huile Sensorielle
L&L&
L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
Regular price
28,90 €
Regular price
Sale price
28,90 €
Add to cart
Le Lait Fondant
Le Lait FondantLe Lait Fondant
Le Lait Fondant Morning Anti-Stretch Mark Ritual | 6.7 fl. oz.
Regular price
27,90 €
Regular price
Sale price
27,90 €
Add to cart

You can also opt for our Baume Onctueux which acts on cellulite, skin firmness and stretch marks. A 3-in-1 treatment that can do it all! Take a small amount of balm and warm the product between your hands. Its delicate floral scent invites you to relax and escape! Then apply the Balm using circular movements on all areas of the body that you want to treat: stomach, thighs, hips, buttocks, chest, etc. Insist on the massage with tonic movements to trigger lipolysis, a natural tissue destocking phenomenon. adipose, body fat, and firm the epidermis.

Le Baume Onctueux
Le Baume OnctueuxLe Baume Onctueux
Le Baume Onctueux 3-in-1 Corrective Treatment | 6.7 fl. oz.
Regular price
33,90 €
Regular price
Sale price
33,90 €
Add to cart

This treatment, based on organic Vegetable Oils, Shea Butter, Avocado Stone Extract and Clay, is 100% compatible with breastfeeding. It is available in our gift boxes exclusive, alongside Daylily face and body treatments for a head-to-toe beauty routine. Enough to take care of yourself with complete peace of mind after childbirth!

Mama Saver
Kit Post-Partum Mama Saver - Daylily paris Mama Saver
Mama Saver The complete postpartum kit
Regular price
99,00 €
Regular price
165,80 €
Sale price
99,00 €
Add to cart
–41%

A lire également :

Cosmétiques :

Do essential oils and breastfeeding go well together?

Post-partum :

Postpartum hair loss, how to avoid it?

Corps post-partum :

5 tips to follow to get back into sport after giving birth

Bien vivre son post-partum :

Why and how to re-educate your perineum?

Parentalité :

Breastfeeding: What positions to adopt?

Bien vivre son post-partum :

Skin to skin with baby, what are the benefits?

Maternité :

Postnatal pathological leave: everything you need to know

En savoir plus sur les produits cités dans l’article

  • L'Huile Sensorielle
    L&L&
    L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
    Regular price
    28,90 €
    Regular price
    Sale price
    28,90 €
    Add to cart
  • Le Lait Fondant
    Le Lait FondantLe Lait Fondant
    Le Lait Fondant Morning Anti-Stretch Mark Ritual | 6.7 fl. oz.
    Regular price
    27,90 €
    Regular price
    Sale price
    27,90 €
    Add to cart
  • Mama Saver
    Kit Post-Partum Mama Saver - Daylily paris Mama Saver
    Mama Saver The complete postpartum kit
    Regular price
    99,00 €
    Regular price
    165,80 €
    Sale price
    99,00 €
    Add to cart
    –41%
  • Postpartum Must-Have
    Postpartum Must-Have Postpartum Must-Have
    Postpartum Must-Have Complete Beauty Routine!
    Regular price
    108,00 €
    Regular price
    117,50 €
    Sale price
    108,00 €
    Add to cart
    –9%
  • Le Baume Onctueux
    Le Baume OnctueuxLe Baume Onctueux
    Le Baume Onctueux 3-in-1 Corrective Treatment | 6.7 fl. oz.
    Regular price
    33,90 €
    Regular price
    Sale price
    33,90 €
    Add to cart

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