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Home › Daylily Mag › What scrub to use when you are pregnant?
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What scrub to use when you are pregnant?

December 26, 2024 Audrey Hababou

Are you used to exfoliating to boost the radiance of your skin and you are rightly wondering if this beauty gesture is still appropriate while expecting a baby or if certain precautions should be taken? Today we're explaining to you how to exfoliate the skin on your face and body to maintain beautiful skin texture during pregnancy, without damaging your skin!

  1. Exfoliation and pregnancy, what are the benefits?
  2. Gentle scrubs during pregnancy
  3. DIY: 100% natural scrubs for pregnant women

Exfoliation and pregnancy, what are the benefits?

Whether mechanical or enzymatic, the purpose of exfoliation is to remove dead cells on the surface of the skin which dull the epidermis.

The result is purified, radiant skin that better absorbs the treatments (notably moisturizing creams, anti-stretch mark milks and oils) that you apply on a daily basis.

On the body , the scrub also helps fight cellulite, which tends to increase on the buttocks, thighs and hips during pregnancy. By stimulating blood circulation, it promotes the drainage of fats and therefore limits the presence of dimpling and orange peel skin.

By restarting microcirculation, you limit the feeling of heavy legs, which affects many pregnant women.

If the exfoliation helps to unify the skin and make it satiny, it can also weaken and attack it. This is a good reason to choose your exfoliating product carefully !

scrubbing with the exfoliating glove

Gentle scrubs during pregnancy

The key word for exfoliating during pregnancy without harming your skin, already weakened by weight gain and hormonal upheavals? Sweetness !

Indeed, under the action of estrogens and progesterone, your skin as a pregnant woman, whether it is the skin of your face or your body, can change and become drier, more fragile, or subject to small imperfections . By using an aggressive, coarse-grained exfoliant, you can accentuate the imbalance in your skin. Exfoliating too hard will harm the hydrolipidic film, this barrier on the surface of the skin which protects it from external aggressions. Skin dryness can then intensify, as can the discomforts that go hand in hand: irritation, flaking, tightness, etc.

The skin on the face is fragile . When pregnant, your body produces more melanin, which makes your skin more sensitive to the sun and prone to the appearance of pigment spots – the famous pregnancy mask. A scrub that is too abrasive can accentuate this hypersensitivity to UVA-UVB rays: choose grain-free scrubs that respect the fragility of the skin in this area.

An exfoliant that is too harsh will also wreak havoc on oily skin: the abused epidermis will defend itself by producing even more sebum and the imperfections will worsen.

On the body, the scrub will help fight against roughness and its draining effect firms the skin, provided again that you choose it carefully and do not apply it to places where the skin is thin and fragile – like your stomach. for example, which only requires nourishing care rich in lipids (such as stretch mark cream, anti-stretch mark oils, firming balms or nourishing milks). You can optionally use a very soft exfoliating glove to gently exfoliate with delicate movements. Because as said above, exfoliating your skin from time to time will reinforce the effectiveness of the anti-stretch mark treatments that you will apply afterwards.

L'Huile Sensorielle
L&L&
L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
Regular price
28,90 €
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Sale price
28,90 €
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Le Lait Fondant
Le Lait FondantLe Lait Fondant
Le Lait Fondant Morning Anti-Stretch Mark Ritual | 6.7 fl. oz.
Regular price
27,90 €
Regular price
Sale price
27,90 €
Add to cart
Le Baume Onctueux
Le Baume OnctueuxLe Baume Onctueux
Le Baume Onctueux 3-in-1 Corrective Treatment | 6.7 fl. oz.
Regular price
33,90 €
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Sale price
33,90 €
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You will have understood: exfoliate your skin, yes, but not just any way !
To be sure to use gentle care and avoid active ingredients that are harmful to your health and that of the fetus, a suitable solution is available to you: homemade scrubs with ingredients suitable for pregnancy or even the scrub glove in checking that the fabrics used are suitable for the pregnant woman and making sure to choose the right intensity of exfoliation (different depending on the areas of the body).

So, no preservatives, no endocrine disruptors, like parabens, no essential oils, no alcohol, we focus on naturalness, with minute scrubs and ingredients from your cupboards, or on the eco-friendly side with a reusable glove!

Le Gant Sublimateur : the exfoliating glove you need.

Exfoliating treatments are very effective but they are not the only ones that can offer you optimal exfoliation. We wanted to offer you an accessory that lasts over time, reusable and practical to take with you!

This is why we created Le Gant Sublimateur : our glove with two double-intensity exfoliating sides.

To cleanse in depth, eliminate dead cells and facilitate skin renewal, the more intense natural jute side will be ideal. For the most sensitive areas, it is preferable to use the soft organic cotton side for a more delicate scrub, especially on the pregnant belly and the face.

Its mechanical action will promote the drainage of fat and limit the feeling of heavy legs by activating blood microcirculation: a very appreciable action during pregnancy!

Le Gant Sublimateur will exfoliate your skin which will be ready to assimilate all the anti-stretch mark and anti-cellulite treatments, essential during pregnancy. The effectiveness of this care will only be reinforced. It will fit perfectly into your routine!

It is used with Les Bulles Lavantes : our shower jelly 100% compatible with pregnancy and breastfeeding. It is ideal for the whole family, it is suitable for the most sensitive skin, even baby's!

Les Bulles Lavantes
Les Bulles LavantesLes Bulles Lavantes
Les Bulles Lavantes Family Shower Jelly | 16.9 fl. oz.
Regular price
19,90 €
Regular price
Sale price
19,90 €
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After the shower, it will be the ideal time to apply your pregnancy or postpartum care!

DIY: 100% natural scrubs for pregnant women

Making a homemade scrub is easy, economical, practical and very quick! Here are three DIYs to gently exfoliate your skin on your body or face in just one minute.

• For the body : make a sugar-based scrub. Mix a tablespoon of very fine sugar, and a tablespoon of vegetable oil of your choice (olive, argan, coconut, etc.) and apply the mixture to the areas of the lower body (thighs, buttocks, knees, heels) , especially those prone to stretch marks (except the stomach, you will have understood ;-)).
• For a nourishing facial scrub: mix two spoons of natural yogurt with a spoon of honey, leave on, then massage gently and rinse. This recipe is particularly suitable for dry, sensitive or reactive skin.
• For a softening facial scrub: mix a spoonful of almond powder with a spoonful of sweet almond oil and gently exfoliate. This scrub is perfect for pregnant women, because sweet almond oil nourishes and softens the skin.
• For the lazy : if you are not a big fan of DIY (and pregnant, no one will blame you ;-)), turn to black soap, which is one of the best natural treatments to erase the skin, provided you choose it wisely. Choose a black soap based on Argan oil and whose traceability of ingredients is guaranteed. Be careful, however, with those containing essential oils such as rosemary or eucalyptus, which are not recommended during pregnancy. Finally, to use it, nothing could be simpler: apply it all over the body then leave it to act for a few minutes. Then exfoliate with a traditional skin-friendly glove.

The right frequency during pregnancy? Whether for the face or body, no more than once a week!

Carry out your facial exfoliation after having previously removed make-up and cleansed your skin. After application and after rinsing with water, remember to always pat your skin dry with the towel so as not to sensitize it from the friction of the fabric. Finish your beauty routine with a moisturizer with SPF, like Crème Radieuse.

La Crème Radieuse
La Crème RadieuseLa Crème Radieuse
La Crème Radieuse Day Cream SPF 50+ | 1.6 fl. oz.
Regular price
24,90 €
Regular price
Sale price
24,90 €
Add to cart

As for body exfoliation, do it in the shower, performing slow circular massages to stimulate microcirculation. To increase the effectiveness of your exfoliating treatment, you can combine treatment and accessories, such as an exfoliating glove or a loofah sponge which allows you to distribute the treatment well and eliminate dead cells in one gesture. Or if you don't have time to prepare beforehand, just the exfoliating glove will also do the job very well. This gesture will accentuate the effectiveness of your favorite Daylily body care products since the active ingredients then penetrate better into your skin.

after exfoliation, care

And for a 100% cocooning moment after your shower, treat yourself to 15 minutes of relaxation with La Pause Douceur. This fabric mask soothes the stomach of pregnant women. It boosts the hydration of your skin and instantly relieves tightness and itching. There is no doubt that you will enjoy this beauty routine!

La Pause Douceur
La Pause DouceurLa Pause Douceur
La Pause Douceur Soothing Sheet Mask | 1.7 fl. oz.
Regular price
From 14,90 €
Regular price
44,70 €
Sale price
From 14,90 €
View product
Sale

Are you a fan of body scrubs? We also have a surprise in store for you on this subject. Visit our site very soon to discover a new product that will quickly become an essential part of your pregnant beauty routine!

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En savoir plus sur les produits cités dans l’article

  • La Crème Radieuse
    La Crème RadieuseLa Crème Radieuse
    La Crème Radieuse Day Cream SPF 50+ | 1.6 fl. oz.
    Regular price
    24,90 €
    Regular price
    Sale price
    24,90 €
    Add to cart
  • Le Gant Sublimateur
    Le Gant SublimateurLe Gant Sublimateur
    Le Gant Sublimateur Double exfoliation scrub
    Regular price
    12,90 €
    Regular price
    Sale price
    12,90 €
    Add to cart
  • Les Bulles Lavantes
    Les Bulles LavantesLes Bulles Lavantes
    Les Bulles Lavantes Family Shower Jelly | 16.9 fl. oz.
    Regular price
    19,90 €
    Regular price
    Sale price
    19,90 €
    Add to cart
  • L'Huile Sensorielle
    L&L&
    L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
    Regular price
    28,90 €
    Regular price
    Sale price
    28,90 €
    Add to cart
  • Le Lait Fondant
    Le Lait FondantLe Lait Fondant
    Le Lait Fondant Morning Anti-Stretch Mark Ritual | 6.7 fl. oz.
    Regular price
    27,90 €
    Regular price
    Sale price
    27,90 €
    Add to cart
  • Le Baume Onctueux
    Le Baume OnctueuxLe Baume Onctueux
    Le Baume Onctueux 3-in-1 Corrective Treatment | 6.7 fl. oz.
    Regular price
    33,90 €
    Regular price
    Sale price
    33,90 €
    Add to cart

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