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Home › Daylily Mag › Prenatal massage: 8 good reasons to treat yourself
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Massage prénatal : 8 bonnes raisons de se faire du bien

Prenatal massage: 8 good reasons to treat yourself

December 19, 2024 Léonie Houot

Back pain, heavy legs, dry skin prone to cellulite... If expecting a baby is a great moment of happiness, we must admit that certain aspects are much less exciting! To take care of your body and your morale, why not treat yourself to a prenatal massage session from time to time? 100% suitable for pregnant women, this treatment with multiple benefits will help you reduce tension and fatigue and feel good in your body and in your mind as a future mother, so no reason to deprive yourself of it!

Daylily Paris is a brand of clean, sensorial and effective skincare products, made in France and 100% compatible with pregnancy and breastfeeding. We're also committed to sharing quality information for an enlightened and relaxed maternity. 🧡

L'Huile Sensorielle
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L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
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La Pause Douceur
La Pause DouceurLa Pause Douceur
La Pause Douceur Soothing Sheet Mask | 1.7 fl. oz.
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  1. Prenatal massage, a special treatment for future mothers!
  2. Massage for pregnant women, ideal for relieving tension…
  3. …and to reduce the feeling of heavy legs
  4. Get a massage to reduce cellulite
  5. A massage to pamper dry skin
  6. It’s a real moment of relaxation for the mother-to-be…
  7. …and for the baby!
  8. Practical massage for pregnant women at home

Prenatal massage, a special treatment for future mothers!

Good news: if we avoid having a massage in the 1st trimester due to the risk of miscarriage, prenatal massage is entirely indicated from the 4th month of pregnancy (provided, of course, that you are not pregnant). at risk. If in doubt, ask your midwife for advice).

Be sure to choose a practitioner who has been trained and knows all the massage techniques during pregnancy: certain areas and certain gestures should be avoided when you are expecting a child. For example, Stomach massage during pregnancy should be limited to surface areas, without strong movements. Likewise, certain areas of the foot should be avoided because, in reflexology, they are linked to the uterus and could cause contractions. All other parts of the body (back, legs, hands, face, etc.) can be massaged without contraindication.

Massage for pregnant women, ideal for relieving tension…

Is your round belly starting to weigh you down and causing muscle tension such as back pain? Prenatal massage relieves pain and reduces this discomfort by relaxing the muscles. Lying on your stomach can be uncomfortable from the second trimester onwards, but you can definitely get a massage while lying on one side. Some practitioners even have massage tables designed for pregnant women, with an opening in the abdomen to reduce pressure on this area.

…and to reduce the feeling of heavy legs

When pregnant, blood circulation slows down. Perhaps you have noticed that your legs tend to swell, that they are heavy and painful... In this case, the massages will reactivate blood circulation and give you a more than welcome feeling of lightness!

Prenatal massage

Get a massage to reduce cellulite

Cellulite is generally more pronounced in pregnant women. The fault? Again this slowed blood circulation, which struggles to drain fat. These then tend to group together in the form of orange peel skin. Massage improves blood and lymphatic circulation , which will de facto reduce dimples.

A massage to pamper dry skin

Under the action of hormones, your skin can become drier. The epidermis becomes rough, tight, and sometimes even flakes. Your skin then needs hydration and nutrition to maintain its softness and suppleness. A good massage cream or oil will restore all its comfort and beauty to your skin , and soften it to limit the appearance of stretch marks . Treatments based on organic vegetable oils, such as Sweet Almond, Avocado or Muscat Rose Oil, are perfect for nourishing the skin and limiting skin dryness during pregnancy. They are also part of the natural active ingredients that we have chosen for our anti-stretch mark treatments!

It’s a real moment of relaxation for the mother-to-be…

Between the preparations linked to the birth of a baby, your daily life in metro-work-sleep mode which continues its course, the management of your elders if you have other children, the birth which is approaching, many future mothers are tired or even slightly stressed during pregnancy.

The relaxing massage is a relaxing break that will do you a lot of good, and from which you will emerge invigorated and full of energy.

It provides great relaxation, which will reduce stress and promote good sleep – a very interesting point when you know how hectic or choppy a pregnant woman's sleep can be!

…and for the baby!

Did you know that the fetus in utero senses your emotions and stress? During a prenatal massage, your entire body will release pressure and your body will secrete oxytocin , the pleasure hormone. Baby will feel this wave of well-being and softness, and will also benefit from this moment of relaxation that you grant yourself.

Practical massage for pregnant women at home

You don't have the time or the budget to go to an institute or spa? You can absolutely enjoy the benefits of prenatal massage at home, and be pampered without leaving your home. Two solutions: call on a beautician at home, who will come to your home with all the necessary equipment and products. A very practical solution if you are feeling tired at the end of pregnancy or if you prefer to stay in a familiar environment for this cocooning session.

Another option: carry out the massage yourself , with your own products – and why not by involving your partner ! You will thus enjoy a tender moment of “two and a half”, which promotes emotional development and the involvement of your other half in your pregnancy.

Prenatal massage

In terms of care, L'Huile Sensorielle and its complex of five organic vegetable oils is perfect for a long massage: its texture glides well on the skin, and does not leave an unpleasant greasy or sticky effect. It also has a very pleasant smell : sweet and slightly biscuity, its notes of almonds, yellow fruits, orange blossoms enhanced by a hint of caramel and vanilla are a real pleasure for the senses. Without essential oils, it is guaranteed to be free of harmful ingredients during pregnancy and breastfeeding. A captivating treatment to discover without delay and to use without moderation!

L'Huile Sensorielle
L&L&
L'Huile Sensorielle Evening Anti-Stretch Mark Ritual | 3.3 fl. oz.
Regular price
28,90 €
Regular price
Sale price
28,90 €
Add to cart

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